Because practice makes awesome!


"In ten sessions, you will feel the difference, in twenty you will see the difference, and in thirty you'll have a whole new body."

- Joseph H. Pilates


Helping you to eat, move and live better!


Self confidence is the best outfit, rock it and own it!


2 experts...1 passion


All inclusive luxury 3 & 7 night retreats.



New Dawn Fitness

Pilates & Yoga Studio

Fitness & Nutrition Coach

At New Dawn Fitness our classes are open to every body of every age and every ability. Everyone has to start somewhere and even an 'expert' started as a beginner!


Our aim is to motivate and inspire you, helping you to achieve the results that you want from attending our classes through our level of expertise, our attention to detail and our genuine care for every individual client, in every class.


And if it's a personal coach that you are looking for then you won't find better than here...with over 20 years experience, specialising in fatloss and body shaping with hard driven sessions focused on results, you won't be disappointed.


We are different from other classes, gyms & leisure centres...try us and see!